Sunday 8 March 2015

Overnight Almond Blueberry Oats


Overnight Almond Blueberries Oats ( Recipe adapted from secretsquirrelfood.com)

Ingredients : 1/2 cups oat ( I used rolled oats ) / 1 tbsp sunflower seeds/ 1 tbsp pumpkin seeds / 1/2 tbsp flax meal / 1 tbsp raisins / Chopped almonds / 1/2 tsp cinnamon / 1/2 cup almond milk / 1/4 natural yoghurt / 1/4 cup frozen blueberries / 1/2 grated apple

Toppings (extras) : Flax Meal, Granolas, Berries, Pitayas 

To make this :  Combine all ingredients in a bowl and mix well. Leave it in the fridge overnight to soak. In the morning, add a splash of milk and mix well. It is ready to be served. 


Bon appetit!!! 

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